BOOK ME FOR YOUR NEXT RETREAT OR EVENT! Somatic coaching, movement, yoga, breathwork, wellness topics, faith reflections – all with a trauma-informed lens.

Expertise: Owner and creator of Sincerity Method, an approach to wellness that blends trauma-informed strength training, mind-body practices, and somatic coaching. (Interested in working with me for somatic coaching, mind-body training, or personal training? Book a free 15 minute consult!)

Certified as a: Somatic EMDR practitioner, SOZO & Somatics YogaFaith Therapist, RYT200hr Yoga Instructor, Personal Trainer, Trauma Specialist, Reflexive Performance Reset practitioner, Nutrition Coach, Barre Instructor

Podcast co-host and wellness leader for Weave & Cleave by Arizona’s Trauma-informed Faith Coalition

Trauma-informed trainer for the Arizona ACEs Consortium

10 years experience in the nonprofit space as a mentor and teacher to women in crisis and abuse, grant writer, trauma-informed care coordinator, and board member

Balance: Choosing with Confidence

Over It: Fighting for Your Peace

Capable: Free to Trust Yourself & Your Purpose

Clarity: Sensing the Next Step

Simplicity: More of What You Need, Less of What You Don’t

Reconnect: Integrating Body, Mind, and Spirit

Recalibrate: Moving Through Transition

Prior engagements:

2024

Redbud Writers Guild – The Smarts, Craft, and Struggles of Article Writing

Recovery Cafe – Boundaries or Burnout

Marco De Niza High School – Resilience in Teen Pregnancy

Weave & Cleave Conference – Whole Person Wellness

Dignity Health – Creating a Trauma-informed Culture

2023

Beyond Awareness: Trauma-informed Writing with Ann Kroeker Recorded training, worksheets, & transcript to help you apply a trauma-informed lens to your writing, benefitting your readers and YOU!

Redbud Roundtable – The Trauma-informed Writer

Justice College – Trauma-informed Discipleship

Weave & Cleave Conference – Trauma-informed Culture

Wives of Integrity Conference

2022

Your Platform Matters writing group: Grants 101

Mission Connexion Conference: Creating a trauma-informed culture of discipleship

Wives of Integrity Conference

Perryville Prison Second Chance Program: Why do I sabotage my boundaries?

Hustle Phoenix: Creating a trauma-informed culture

CTIPP February workshop: Community benefits of trauma informed, faith based organizations

Hope Women’s Center: Grace with self & realistic boundaries

Co-host of the Journey On podcast, a collaboration of the Arizona ACEs Consortium and the Arizona Trauma-informed Faith Coalition

2021 and prior:

Mission Connexion Conference, Arizona Trauma-informed Faith Community, Hope Women’s Center, Ladies Who Lead Realtors Group, Great Hearts Academy, Focus on the Family, Scottsdale Bible Church

Citing one of my posts? Author name is Michelle Stiffler. Thanks for sharing!